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https://www.menshealth.com/fit....ness/a30431184/100-p

Guy Does 100 Pushups and Pullups Every Day for a Month Video

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Guy Does 100 Pushups and Pullups Every Day for a Month Video

YouTube fitness personality Ryan Sadilek used ladder supersets to fit in 100 reps of pushups and 100 reps of pullups every single day for 30 days.

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