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https://www.npr.org/sections/h....ealth-shots/2019/05/

10,000 Steps Per Day? Fitness Trackers Push It, But How Many Do You Really Need? : Shots - Health News : NPR

10,000 Steps Per Day? Fitness Trackers Push It, But How Many Do You Really Need? : Shots - Health News : NPR

Walking every day has been shown again and again to be important for staying healthy as you age. But how much do you need to walk to promote a long life?

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Very interesting article, thanks to you

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